Initially, your taste sensation may be altered, and food may not be appealing. Even though eating was once a pleasure and may seem now to be a chore, it is imperative to your recovery. If your appetite is suppressed this will really be essential. Keep your eye on the prize! START WITH A SCHEDULEĬreating and following a routine and schedule for meals and snacks will help to ensure you get in the calories and nutrients you need. You can do this!īelow please find an outline of nutritional action steps you can take to rebuild your strength and return to activities of daily life. It requires on-going vigilance and can take more than a year. It is imperative to rebuild now, and this rebuilding process can take a long time. This fight, coupled with bedrest, resulted in loss of valuable muscle. While hospitalized, your body used all the energy it had to fight the virus. In order to return to health, it is important to restore muscle and strength as well as provide your body with the nutrients it needs to keep your immune system strong.Ĭombining physical rehabilitation with nutrition rehabilitation is the way to go to improve your quality of life. Department of Rehabilitation and Performanceĭepartment of Food and Nutrition Services
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |